You really might not know how many people are battling the
kind of pain you are experiencing now, the pain of rejection, being cheated
upon, betrayed, or back stabbed, until you finish reading this piece. Emotional
pains can really be debilitating, may be because they are inflections from
people we least expect could hurt us.
We have waited in
vain most times waiting for consolation to come from the so called offenders,
but they usually end up being unrepentant and insensitive. These persons are
usually people we share bond with; it may be a spouse, parent, a child, a neighbour,
relative or colleague. It really can be frustrating and disappointing.
Now introspect and ask yourself if there is anyone you may
be hurting by lack of empathy, disappointments, insensitivity, ungratefulness,
neglect, or oversight. Reach out to
restore your relationship with significant others, rather than wait for them to
come to you. It brings about emotional relief that would give you peace of
mind, joy and esteem.
These are fifteen (15) ways to restore your relationship;
the last is my specialty:
1. Stay present and listen; it enables us to observe
nonverbal clues that would inform us about the need of others, which ordinarily
they may not be able to relate with you what they may be passing through.
2. Compliment others and accept compliments assertively; it
gives a sense of belonging and acceptance.
3. Learn how to be empathetic by trying to understand others
genuinely their feelings and reactions.
4. Learn to give gifts; it is an easy way to reconcile with
others. No one is too rich to receive or too poor to give.
5. Deliberately make out time to go out and have fun with
your love ones from your tight schedule. Life is too short to be too busy.
6. Always be the first to apologize in every quarrels or
disputes; it will certainly gain you respect you might fear would be
humiliating.
7. Your act of kindness should go beyond the contingency that
other people would question your generosity.
8. Learn to forgive before someone ask for your forgiveness.
9. Realize that there are no perfect human beings, and learn
to accommodate the flop of others.
10. Try to be mindful not to mind-read others when having phone
conversation with them. It is not always what your mind is telling you.
11. Meditate, pray and expect to experience peace of mind
trusting others.
12. Try to dwell on remembering the nice times in the past
you spent with others rather than dwelling on the negative triggers of your
conflicts.
13. Think before you speak; do not be myopic about issues. Try
to look at situations with a ‘second’ eye. Do not be too fast to conclude on
frustrating situations.
14. Avoid mind games and give your love ones space to have
quiet time alone. You would let a bird in your hand to fly away if you love it.
Relative freedom is an act of love.
15. Learn to have a snap photographs with significant others
and find time to watch old pictures together.
Now is your turn to add to the list above using our comment
box. Do enjoy the best of this month of love and always.
Very good piece as always
ReplyDeleteNice piece. It's quite informative.
ReplyDeleteGood work sir
ReplyDeleteTruely inspiring. Nice piece.
ReplyDeleteTruely inspirin. Inspiring Nice piece.
ReplyDelete