Monday, February 18, 2019

15 STEPS TO RESTORE RELATIONSHIPS IN THE MONTH OF LOVE



You really might not know how many people are battling the kind of pain you are experiencing now, the pain of rejection, being cheated upon, betrayed, or back stabbed, until you finish reading this piece. Emotional pains can really be debilitating, may be because they are inflections from people we least expect could hurt us.

 We have waited in vain most times waiting for consolation to come from the so called offenders, but they usually end up being unrepentant and insensitive. These persons are usually people we share bond with; it may be a spouse, parent, a child, a neighbour, relative or colleague. It really can be frustrating and disappointing.


Now introspect and ask yourself if there is anyone you may be hurting by lack of empathy, disappointments, insensitivity, ungratefulness, neglect, or oversight.  Reach out to restore your relationship with significant others, rather than wait for them to come to you. It brings about emotional relief that would give you peace of mind, joy and esteem.



These are fifteen (15) ways to restore your relationship; the last is my specialty:

1. Stay present and listen; it enables us to observe nonverbal clues that would inform us about the need of others, which ordinarily they may not be able to relate with you what they may be passing through.

2. Compliment others and accept compliments assertively; it gives a sense of belonging and acceptance.

3. Learn how to be empathetic by trying to understand others genuinely their feelings and reactions.

4. Learn to give gifts; it is an easy way to reconcile with others. No one is too rich to receive or too poor to give.

5. Deliberately make out time to go out and have fun with your love ones from your tight schedule.  Life is too short to be too busy.

6. Always be the first to apologize in every quarrels or disputes; it will certainly gain you respect you might fear would be humiliating.

7. Your act of kindness should go beyond the contingency that other people would question your generosity.

8. Learn to forgive before someone ask for your forgiveness.

9. Realize that there are no perfect human beings, and learn to accommodate the flop of others.

10. Try to be mindful not to mind-read others when having phone conversation with them. It is not always what your mind is telling you.

11. Meditate, pray and expect to experience peace of mind trusting others.

12. Try to dwell on remembering the nice times in the past you spent with others rather than dwelling on the negative triggers of your conflicts.

13. Think before you speak; do not be myopic about issues. Try to look at situations with a ‘second’ eye. Do not be too fast to conclude on frustrating situations.

14. Avoid mind games and give your love ones space to have quiet time alone. You would let a bird in your hand to fly away if you love it. Relative freedom is an act of love.

15. Learn to have a snap photographs with significant others and find time to watch old pictures together.

Now is your turn to add to the list above using our comment box. Do enjoy the best of this month of love and always.

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